What can I expect from the first session?

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Our initial meeting is a chance for me to get a better understanding of what you feel you are struggling with at the moment. It is our opportunity to ask each other questions and discuss how we might work together. If I believe that there is a therapist or organisation that might be better suited for you then I will discuss this with you. If you are happy to continue seeing me then I will ask you to complete and sign a copy of my therapy contract agreement.

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What does a typical counselling session look like?

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The short answer is that there is no 'typical' session. I will largely be driven by what you want to bring to sessions; however, if we agreed on a focus in our initial meeting then we will discuss if this is still what you would like to discuss or if the focus has changed. It is a collaborative approach.

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How long does a session last and what is your fee?

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Each individual session lasts 50 minutes and costs £100. Each relationship/couples session also lasts 50 minutes but at times may be extended to 90 minutes and starts at £100. If you arrive late for your session I will only be able to see you for the remainder of the session and not extend over the allocated time.

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Do you offer discount rates?

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I set aside a certain number of lower rate sessions to those who are struggling financially as well as to students. Please contact me to enquire about them.

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How many sessions will I need?

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This is something we will discuss during our initial meeting. I initially offer six sessions but review as we go along as some people require less and some require more.

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Are the sessions confidential?

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The content of our counselling sessions remain confidential. The only exceptions to this are if I believe you or someone else is at risk of harm or the court of law requires me to disclose information.

I am required to attend regular clinical supervision from a qualified therapist so I may discuss aspects of your therapy sessions using unidentifiable information.

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Can I contact you in a crisis?

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Unfortunately I do not offer emergency services as I cannot guarantee my availability to you. Should you require urgent assistance please seek help from the emergency services, your GP or the Samaritans (116 123).